Mostrando postagens com marcador bêbedo. Mostrar todas as postagens
Mostrando postagens com marcador bêbedo. Mostrar todas as postagens
domingo, 9 de janeiro de 2011
sábado, 8 de janeiro de 2011
terça-feira, 4 de janeiro de 2011
Para quê cansar-se a fazer yoga se o álcool faz o mesmo efeito?
Savasana
Position of total relaxation.
Position of total relaxation.
Balasana
Position that brings the sensation of peace and calm.
Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.
Marjayasana
Position stimulates the midriff area and the spinal column.
Halasana
Excellent for back pain and insomnia.
Dolphin
Excellent for the shoulder area, thorax, legs, and arms.
Salambhasana
Great exercise to stimulate the lumbar area, legs, and arms.
Ananda Balasana
This position is great for massaging the hip area.
Malasana
This position, for ankles and back muscles.
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